RX Running
From pain to performance & from 5K to Ultra
RUN STRONGER. GO FURTHER.
Personalized programs built around your goals—whether that’s speed, endurance, or hybrid performance—with strength, prevention, and ongoing support.
Choose your athlete program:
There is a plan for you.
Pain to Performance
Guiding athletes through injury recovery and prevention with tailored strength and run coaching. A session every two weeks.
Like a Pro - Coaching
Check-ins every two weeks with flexible plan adjustments and ongoing support. For serious athletes who want everything taken care of.
Performance Coach +
The perfect middle ground: a coaching session with a fully tailored plan created from your intake, once every four weeks. Your training adapts as you do, giving you structure, guidance and freedom to focus on running
Pro Plans That Fit Your Wallet
Structured, goal drive Pro Plans designed to run almost on autopilot. Includes one brief check-in via Whatsapp or Zoom every four weeks.
TRAINING PLANS
PREPARE GO FURTHER, FASTER AND BE STRONGER.
YES, WE CAN COACH YOU.
Whether you’re training for your first 5K, currently injured and dreaming about combining Ultra Trailrunning with Powerlifting or something completely different. If your goal is ambitious and contains running, we can help!
Coaching Experience
10+ Years of Working with Athletes, ranging from absolute Beginners to Pro Athletes.
Running Experience
More than 30 Marathons ran by the two of us, from a 2:37 Marathon to five 100K+ Ultra's.
Physio Experience
The perfect mix of Physio Knowledge, Coaching Experience and Running Enthusiasm.